Why do we use Sound Healing?

The idea that sound affects the health of the mind and body is not new. Chanting and mantra recitation have been part of Hindu spirituality and the healing power of yoga for thousands of years. Given the recent interest in mind-body medicine, it’s not surprising that this ancient tradition is experiencing a modern-day renaissance. And vibrations, they say, can lower heart rate variability, relax brain wave patterns and reduce respiratory rates.

Read More
Amanda SchendelComment
Reflections on 35

“I’m studying shamanism and traditional plant medicine ceremonies in Ecuador. I’m also a facilitator for other medicine ceremonies including psilocybin mushrooms in Seattle and Jamaica. I run a modern mindfulness podcast with my best friend called Semi-Woo. Sometimes I write online to make some money so I can travel…" You get the idea. 

Read More
Amanda SchendelComment