Semi-Woo Podcast: Mediation Is An Inside Job

Have you always wanted to meditate? Maybe you keep telling yourself you should do can seem to make the lead? Heather & Amanda put their comedic woo-woo spin on their journey with meditation. From its benefits to its hardships and into pure magic. Even if you've never uttered an "OM", you'll get a lot of laughs and some new insight into mindfulness, stress-reduction and anxiety relief.

Published: Monday, Jul 3, 2017

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